Prepare to birth like a queen! Go from Freaked Out to Fearless!
 
This course, taken over four 2 hour sessions (this can be flexible, for example two longer sessions could be done instead) at a time and place to suit you and your parter will provide you with all the knowledge, tools and confidence to have a positive empowering birth and early postnatal experience 
 
Some topics we will cover during are....
* Your mind and body connection
* Birth physiology - how birth works
* The path to birth - different stages of labour ​
* What is hypnobirthing, how can it help my labour and how to use it - the techniques
* Your birth partners role
* Active birth positions & techniques
*The immediate postnatal period - the golden hour
* The fourth trimester & feeding your baby 
​* Further support options available 
 
You will also get access to our full online hypnobirthing course for further learning and use of MP3s and scripts at home. Please contact me with any questions or extra information required.
 
This is a guide price depending on where you are and if you want your sessions in person in your home or over zoom. Additional travel expenses may apply. Please book a consultation with me to discuss. 
Payment plans can be discussed too