Prepare to birth like a queen! Go from Freaked Out to Fearless!
This one day workshop has all the content of my group workshops but is more catered to your own individual needs and is at a time and place to suit you and your busy schedule, usually a full day but can be split over a couple of evenings. It can be also done online via Zoom.
It will provide you with all the knowledge, tools and confidence to have a positive empowering birth experience.
Some topics we will cover during are....
* Your mind and body connection
* Birth physiology - how birth works
* The path to birth - different stages of labour
* What is hypnobirthing, how can it help my labour and how to use it.
* Your birth partners role
* Further support options.
You will also get access to our full online hypnobirthing course for further learning and use of MP3s and scripts at home.
Please contact me with any questions or extra information required.
It is optimal for learning if other children do not attend the workshops with parents.
£229.00 Regular Price