Prepare to birth like a queen! Go from Freaked Out to Fearless!
This one day workshop has all the content of my group workshops 1:1 which can be done virtuallly via zoom or we can discuss face to face in line with current governement guidelines. This one day course is more catered to your own individual needs and can be done at a time to suit you, usually a 5hour workshop but can be split over a couple of evenings - whatever suits you and your partner.
All the content will be delivered to you by me - Kimberley - so it is lot more personal and interactive to the online access course and you can ask questions as you go etc.
It will provide you with all the knowledge, tools and confidence to have a positive empowering birth experience.
Some topics we will cover during are....
* Your mind and body connection
* Birth physiology - how birth works
* The path to birth - different stages of labour
* What is hypnobirthing, how can it help my labour and how to use it.
* Your birth partners role
*The immediate postnatal period - the golden hour
* Further support options.
You will also get access to our full online hypnobirthing course for further learning and use of MP3s and scripts at home.
Please contact me with any questions or extra information required.